services

Coaching, Programming and Accountability for the Over 35s Who Want Lasting Results

Elevation Training Club does one thing:

Coach-led small group training designed specifically for men and women over 35 in Portsmouth who want to lose weight, build strength, and take lasting control of their health.

There are three ways to get started. A 7-day trial if you want to experience the facility before committing. A 6-week Foundation Course if you are ready to commit to a structured first programme from day one. And Inner Circle membership for those who have completed their Foundation Course and want to keep the progress going month after month.

7-DAY PAID TRIAL

Experience Elevation for 7 Days For Just £57

Not sure if Elevation is right for you? The 7-day trial gives you a week of access to our coach-led SGPT sessions, a one-to-one induction with a member of our coaching team, and a genuine taste of what the Elevation experience looks and feels like before you make any longer-term commitment.

What is included:

  • 7 days of access to coach-led SGPT sessions (up to 4 per week)
  • 1-1 induction and movement assessment with a member of the coaching team
  • A conversation at the end of the 7 days to discuss your goals and next steps
  • Full access to the Elevation community during the trial period

Price and Offset

£57. If you go on to join Inner Circle membership following your trial, the £57 is offset against your first month's fee.

Who it is for

Anyone who wants to experience Elevation before committing to a longer programme. Particularly suited to those who prefer to try before they commit and those who have been let down by gym environments in the past.

Get Started for £57
Experience Elevation for 7 Days at £57

6-WEEK FOUNDATION COURSE

Inner Circle SGPT Membership Only £197 per Month

The 6-week Foundation Course is Elevation's primary introduction programme. It is designed to give you a full, structured first experience of what coaching, accountability, and community at Elevation looks and feels like, with a clear plan from day one and a coach guiding you every step of the way.

What is included:

  • 6 weeks of coach-led SGPT sessions (up to 4 per week)
  • 1-1 strategy session with Kim Cutler in week one
  • InBody assessment to establish your baseline metrics
  • Full gym assessment and movement screening
  • Weekly guidance and check-ins from Kim during weeks one to four
  • Nutrition coaching through Elevation's core four principles
  • Access to the GoTeamUp branded app for session booking, tracking, and communication
  • An upsell conversation at week four to Inner Circle membership for those ready to continue

Price

£197.

Who it is for

Those who are ready to commit to a structured first programme from day one. If you want the full experience of what Elevation offers before deciding about long-term membership, the Foundation Course is the clearest path to that.

arrange a call

Or if you would rather experience the gym first, start with the 7-day trial above.

INNER CIRCLE MEMBERSHIP

Inner Circle SGPT Membership at £197 per Month

Inner Circle membership is the ongoing programme that delivers the results Elevation members stay for. Available after completing the Foundation Course or 7-day trial, membership gives you ongoing access to coach-led SGPT sessions, progressive programming, and the full Elevation community.

What is included:

  • Ongoing coach-led SGPT sessions (up to 4 per week) at a 12:1 coaching ratio
  • Progressively structured programming designed by Will Wilding
  • Continued nutrition coaching and accountability
  • Access to the GoTeamUp app for session booking and tracking
  • Community events, bring a friend weeks, and the full Elevation social calendar
  • Your assigned coach, who knows your history, your goals, and your progress

Price and Offset

£197 per month.

Prograssion note

Over 80 percent of members who complete the Foundation Course go on to Inner Circle membership. It is not a hard sell. It is simply the natural next step for people who have experienced what coached training with real accountability produces.

WHAT TO EXPECT

Your Journey From Day One

Week 1

You arrive. Kim meets you for your strategy session and InBody assessment. Your movement is screened and your programme is set. You attend your first coached SGPT session and begin to understand what proper structured training feels like.

Weeks 2 to 4

You train consistently. Kim checks in with you weekly to track progress, adjust nutrition guidance, and ensure the programme is working for you. The community starts to feel familiar. The coaches know your name.

Week 4 conversation

Kim has a natural conversation with you about your progress and what happens next. If you are ready to continue as an Inner Circle member, that transition is seamless. If you want more time, that is fine too.

Month 2 onwards

You are an Inner Circle member. Your programming continues to progress. Your results build. The community deepens. This is where the results that change the way people feel about themselves start to compound.

Questions We Hear Most Often

  • Do I need to be fit before I join?
    No. Your fitness level is assessed in your first session. Everything is coached to your current ability. You will never be pushed beyond what is right for you.
  • What if I have injuries or aches and pains?
    Many of our members come to us with niggling joint issues. The movement screening and coached environment means we work around existing limitations rather than ignoring them.
  • I have tried gyms before and never stuck to them. What makes this different?
    The structure and accountability. Booked sessions mean you commit in advance. A coach and a group expect you. The Elevation community makes missing feel harder than showing up. That combination produces consistency in ways that going to a gym alone simply does not.
  • Is there a contract?
    The Foundation Course and 7-day trial are one-off payments. Inner Circle membership operates on a rolling monthly basis. Speak to us on the call for full details.
  • What happens if I need to miss sessions during the course?
    Let us know and we will extend your programme. Life happens. We would rather work around it than lose you.
  • What is the 12:1 ratio?
    There are a maximum of 12 members per coach in any session. That ratio is the difference between being coached and being watched. Your coach knows what you are doing in every session.
  • How do I get started?
    Arrange a call below. We will talk through your situation, answer your questions, and help you choose the right first step.
arrange a call